Showing posts with label recovery. Show all posts
Showing posts with label recovery. Show all posts

Thursday, June 16, 2011

The Story of Achilles: Chapter 3

I was supposed to have physiotherapy yesterday. When I checked the appointment card before leaving home, it didn't have a time, but rather a note to call. So I called.

The therapist and I had a brief banter about my leg and my activities and she concluded that I could continue at home as there was nothing we could do at therapy that I could not do (better) at home. Ultra-sound was the last aspect (for the pain and nerve damage) and that was now obsolete. "Congrats and keep up the good work," she said. When I started therapy a few days after taking off the cast, they told me it would be six to nine months before I could use the leg with any real significance.

It has been four months and 11 days since surgery.
Tomorrow will be just three months since taking off the cast!

And here's the magic news... I actually jogged yesterday. Yes, there was something of a limp in every stride, but it was surely much more than walking quickly! My initial goal was to be running again by the end of the year, but it seems that will not even be a consideration. Perhaps I need to aim even higher... like climbing the Pitons again before the end of the year. Hmmm... We'll see how it goes after carnival which happens in a hair's breadth over a month from now.
Funnily enough, a friend approached me to join our parkour movement yesterday. I guess time really doesn't wait. Why should I?

The new chapter begins.

Friday, April 29, 2011

Step by step

Wow. Moving with only one crutch is excruciatingly tedious. That said, the tendon is realising that we are not playing anymore.

# Not so random thought: can you compress "we are not" to "we'ren't"? #

The quad, hamstring, calf and hip flexor exercises are now starting to pay off for more than aesthetic purposes. So we soldier on.

Wednesday, April 27, 2011

The Story of Achilles: The hare and the tortoise

12 weeks post-op. Two weeks ago, three weeks into physiotherapy, the therapist said I should start experimenting with putting weight on my injured side (although I had already taken a few unassisted steps and started riding again). Today, five weeks into therapy, she is frustrated with the doctors lack of follow-up attention and prescribes I use one crutch for the next two weeks, on stable ground - it's still raining although dry season has technically supposed to have begun. I can see the need to remove the crutches as soon as sensibly possible. I am already highly dependent on them if only for the sake of efficiency and fun, but at the cost of development. It is much easier and faster to use two crutches and one leg, than one crutch and two legs. But that means it would take twice as long for the recovering leg to learn it's basic functions again. To move faster tomorrow, I need to slow down and move steadily today.

I clearly have not stuck to the photo project.

Wednesday, April 20, 2011

The Story of Achilles: Get out, get down

I’m losing count of time again. Daybreak. Sunset. Moonlight. Repeat. I have tangible physical progress with my Achilles tendon, but with only abstract relation to previous benchmarks. February 2nd between five and six in the evening is the start, and since then every moment has been registered in history by the moments prior to it rather than by date. Days, weeks and months have lost their respective order. It is disconcerting only to the end that my goals are becoming abstract concepts of the future instead of a linear path of achievement.

I started riding again [recently].


I finally visited the origin of this particular journey [recently].


It’s Holy Week leading up to the most important event in my faith.