Friday, July 30, 2010

Progress. Maintenance. Life joy.

Before and after ... left to right, just to be certain.
The current form is maintained wholly through the Primal Blueprint lifestyle. I only "workout" once a week, but maintain fitness as a part of everything I do, everyday. Holistic hunter-gatherer nutrition however, not a daily diet per se, is the primary key.

2 comments:

GIMBooL said...

hihihi.. greetings fr me 2 u...

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